Yoga for lymph system

I’ve had some interest in this blog recently, so I’m reblogging it. It’s Spring (I don’t care what anyone else says!) and that is the traditional time to detox the sludge out of the body.

I found an additional video on youtube that I like a lot:
https://www.youtube.com/watch?v=XPlEa33er_c

I have noticed when I do these exercises, that I start getting sinus drainage with neck/shoulder/knee massage…interesting….

eagle's avatarEagle

Did you know that the lymph system is as important for circulation as the respiratory system?  I sure didn’t.  The lymph glands in my neck have been swollen since 1995.  I had one amalgam placed in 1991, and the other three that did me in, in 1994.  One year later, I began getting the monthly migraines.  I also was exposed to melted plastic when I worked in the office of a car parts manufacturer.  We were attached to the factory, and someone had a machine on that molded plastic parts.  I never got the full story of what happened, but the accident had to have been huge, as I smelled burnt plastic in the office.  My glands were swollen from then on.

So…I’ve noticed when I’m chelating, that the glands go down to normal size.  When I stop the round?  Back to swollen again.  This seems to be an issue…

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