Category Archives: spirituality

The youngest victims at Auschwitz

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City Jackdaw has a sobering post up on a young Polish Catholic girl, Czesława Kwoka, that perished at the German prison camp.

I wanted to re-post in memory of her, too.  And the other children. And the gypsies.

Be sure to click on the link to her biography.

It’s important to note that these are the poor.  The wealthy could flee the country until the war was over.

 

The Winter We Danced

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Leanne Betasamosake Simpson has a post up on a book about the Idle No More movement with stories and poems and such.  I haven’t read it, but would love to have a copy of what sounds like a wonderful historical book.  She notes that the royalties will benefit the indigenous youth. 

Another model comes forward on Terry Richardson

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Another model has come forward on being allegedly sexually assaulted by sleazebag photographer Terry Richardson. My prior post on him here.

This report explains one of the manipulative techniques of Richardson–calling the girl a prude and telling her she needs to loosen up.   I’m glad to see a couple of models formerly photographed by Richardson are taking positive action against this predator.

And the question of the hour is…why do people, especially celebrities, who have a lot going for them, are intelligent and compassionate,  associate themselves with this manipulative exploitative creep?

He is a dark one.   He is beneath contempt.  Associating with him and promoting him is feeding the dark side, in my opinion. It’s saying that his behavior is acceptable…it’s okay.  And it’s not.

It’s a crazy experience to celebrate the female body as beautiful, and then degrade her because she’s a woman.  Crazy.

So much of what is wrong in the world today is by the degradation of women.  Wars, violence, greed,  all thrive because the feminine–the softness, compassion, empathy, nurturing, and nature–is not respected.  Not given equal weight.  Not honored.

For example, the Earth, which is feminine, is stripped of oil and then left polluted and scarred…not unlike sexual violence.  Wars are the same.

We all can be violent or compassionate.  We can feed the dark or light.  It’s our choice, our free will.

Vegetarian diet and heavy metals

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Along my path of change, I was re-examining everything, including eating meat.  I became a vegetarian at about 1997.  My kids thought their mother had lost it.  It’s not easy changing to vegetarian when you’re responsible for cooking for the family.  I had to get everyone’s needs met.  They actually liked a bulgur wheat and lentil burrito I made, plus some other dishes.  But they did not want to convert fully to vegetarian diet, which I understood.

In 2006, I was advised to go back to eating meat due to severe anemia.  I didn’t know at this time that I was heavy metal toxic–that would be another year before my discovery.

I did not want to go back to eating meat, but my body had been craving it, so I knew the advice was sound.  I talked about it with a lady whom had been a vegan, and she too had to go back to eating meat.  Her theory was that some of us are just genetically set up to require meat, while others could do quite well without it.

Dr. Natasha Campbell-McBride said in her book of the GAPS diet, which heals the gut, that she did not recommend vegetarian diets–she saw many in her practice that were not healthy.  She saw a problem with vegetarians eating a lot of soy and grains.  I am guilty of this–I was eating a lot of tofu and pasta.  One of my favorites was eating spaghetti with olive oil and garlic.  Yum.  But eating this is not doable for Celiacs.  (Not to mention non-organic pasta being GMO)

I polled the mercury poisoning group about being vegetarian.  One was a vegetarian all his life until chelation.  He said he felt heavy and sluggish–he felt better and had so much more energy when a vegetarian.  I have to agree to that–I had so much more energy and my skin glowed. It was unfortunate that as I was beginning the vegetarian diet, my body was becoming more toxic from the mercury.

Another group member said it was just too hard on the body and with dietary restrictions, it was impossible to chelate without eating meat.

They were all under the impression that they could not go back to just a vegetarian diet–one said he hoped to go “almost” vegetarian, with eating some meat, but not totally meat-free. 

I don’t know.  Time will tell. 

My environmental journey

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The critics of environmentalists claim that we’re phonies…okay, well, here is my journey…

…my advocating for the environment has been a slow evolving process that includes my experience with mercury poisoning, growing awareness of what we’re doing to the atmosphere, and a spiritual component of realizing everything is connected.

Here are some of the things I do:

–use cloth bags when going to the grocery.  I might use plastic for meat, but I re-use those bags, too, bringing them to the grocery along with the cloth bags.  If you use the cloth bags for meat, be sure to launder them before using again, to avoid contamination.

–avoid plastic packaging. …well, plastic *everything*.   This has been much easier following the GAPS diet because you don’t eat the processed food in packaging, but real food.  If I am given an option, I will buy something in glass packaging before plastic.

—re-use the glass containers for drinking glasses, food storage, plants, etc. I try to avoid ziploc bags when possible.

—don’t purchase synthetic materials like nylon and other materials requiring petroleum.  The list I think is a catch-all, because I think some of the things listed are made with petroleum if plastic or manufactured cloth such as nylon, so some of the products listed could be okay if not using those materials.  Here’s a website on organic cotton, fyi.

–When I had my home, I made a conscious decision not to pave the driveway–it was gravel.  I didn’t spray for weeds, either.  I let my grass grow to 3 inches so that the roots could grow deeply enough to avoid having to water the lawn, especially during the dry time in July–this also helped keep the weeds down. Meanwhile, my neighbors practically shaved the grass off and…wait for it…had to waste precious water to keep the grass from dying in July.    I let a patch of ground that was the former owner’s garden, grow its natural way, without my interference.  Yeah, I was the neighborhood hippie…

—use baking soda, borax, and vinegar for cleaning.  A formula I found in a natural health mag goes like this:  Bathroom cleaner:  6 T vinegar, 2 T borax mixed with a cup– of warm water.  Put this in a 1 qt. spray bottle and fill the rest with water.  Works great, especially if used every day.

—I would like to use non-toxic natural cleaners for laundry, dish washing, etc., but with my finances, this isn’t doable right now. Oh, and fyi, avoid dishwashers–the detergent used in them is highly toxic.

—ride a bike or walk when going somewhere.  This was easier for me when I lived in Fort Wayne, where everything was within walking distance.  I could get to the downtown in 45 minutes to an hour.  There is something to be said for walking or riding–you are much more connected to what is going on around you.  You hear the birds sing.  Feel the breeze.  Hear the ripple of water along the river…driving a vehicle cuts you off from so much, besides polluting.

—use flannel cloths instead of toilet paper and re-wash them.  I know, I know, some of you are going “ick” right now.  No. 1 is fine…No. 2 still requires paper. So there.

—cloth pads instead of chemically manufactured pads.

—use less.  I just use less.  This was part of the learning process of being poor–you just learn how to manage on less.  Not easy, for sure.  I became much more adept at planning meals and using food up before it went to waste.  I didn’t buy as much at the grocery until I needed it.  This is easier if the grocery is within walking distance….which is becoming harder as the independents are being forced out while big box stores are situated out in no-man’s-land, forcing people to drive there.

—garden organically, using compost from kitchen waste, and if you’re really adventurous, pee and poo.   This is not for sissies…so come with your brain in active mode and your determination to get away from petroleum and chemicals.  You will succeed, but you can’t give up when challenged.  Nature does challenge you, but also gives such splendid rewards. 😉

This is an ongoing process, for sure.  I didn’t just wake up one day and start doing all of this.  It was a gradual endeavor with every new discovery of my own contribution to pollution.

So…there you have it…my efforts towards helping instead of hurting the environment.

I think if we all took those first steps, and built on that, we would greatly reduce our dependency on petroleum.  Everything helps and every bit matters.

 

 

 

Eye Candy, but not for long if XL Pipeline goes in… **edited

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This week’s pics of beautiful Canada.  So gorgeous.  I wonder if #17 is a rock formation by the First Nations ancestors?  Perhaps a marker to show the way?

I look at this in awe of it….and then the horrible pictures of the destruction of the land by the oil and gas companies…and my heart sinks.

Thanks to those of you who signed the petition against XL pipeline.  Blessings to all of you for speaking out and making your voice heard.

I think I might have featured this video before, but definitely bears repeating:

It’s disturbing in the first few minutes a woman stands there and says “keep this stuff in Indiana, where it belongs….”

Excuse me?  It belongs in my state…because…?  The attitude is that we deserve it.  WTH?  We don’t want it here any more than you do.  Stop making Indiana the freaking garbage can for the Koch brothers!

…and Rahm Emanuel allows up to 2 years for the Kochs to comply to an order to enclose the petcoke.  What a joke.

Here’s the MSDS data sheet on petcoke. Note how BP gets out of updating the MSDS by a hole in the law that allows them to get out of updating it every three years.

Just look at the handling of this stuff, and one can see how toxic it is:

Handling

Contact with hot product may cause burns. Avoid contact with eyes. Avoid breathing dust.

Use only with adequate ventilation.

Avoid the creation of dust when handling and avoid all possible

sources of ignition (spark or flame).

To avoid fire or explosion, dissipate static electricity during

transfer by grounding and bonding containers and equipment before transferring material.

Use explosion-proof electrical (ventilating, lighting and material handling) equipment.

Wash thoroughly after handling.

When using do not eat, drink or smoke.

Regular periodic self inspection of the skin is recommended, especially those areas subject to contamination.

In the event of any localized changes in appearance or texture of the skin being noticed, medical advice should be sought without delay.

Storage

Keep container tightly closed. Keep container in a cool, well-ventilated area.

Empty containers may contain harmful, flammable/combustible or explosive residue or vapors.

Do not cut, grind, drill, weld, reuse or dispose of containers unless adequate precautions are taken against these hazards.

Not suitable

Prolonged exposure to elevated temperature

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It goes on to say the air purifying respirators are limited in their ability to protect one from this toxic stuff.  It also recommends gloves that cannot be penetrated by chemicals or oil. Heavy-duty.

Lastly, we have this bit:

Overexposure to dust may cause mechanical irritation.

Repeated or prolonged inhalation of dust may lead to chronic respiratory irritation.

Repeated and prolonged inhalation of any respirable dust may result in changes in lung function.

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They always want long term studies to evaluate toxins…but do we really have to poison people long term when something is obviously this toxic?

Here’s a good piece on petcoke.  They’ve been burning it in Nova Scotia.  Burning it releases mercury, lead, and arsenic…just like coal.  But it is said to be more toxic.

“The carbon intensity of petcoke is higher than the carbon intensity of most conventional coal so when you burn petcoke, you’re likely going to release more toxic emissions than you will when you burn traditional coal so it has a higher carbon dioxide content, it also has a higher sulphur content and by contrast, the carbon intensity of natural gas is about a third that of coal. And this is when we’re talking about fossil fuels, we’re choosing the best of evils,” said Abreu, adding that they would prefer to see an electrical system that relies on a diverse mix of renewable fuels.

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This stuff needs to stay in the ground. Absolutely.

**edited:  to take out the part of the scientist.  He was saying the same thing I was saying…can you tell that this upsets me? Oy.