I found a used book on natural medicine by an M.D. that actually believes in food as a healing or in my case, a hurting element of health;  exercise, and vitamin supplements helping one to stay healthy.  The book is called Natural Prescriptions by Robert M. Giller, M.D. and Kathy Matthews (this cover isn’t the same as my book, so I’m not sure if it is the same one or another updated version).

I guess now would be a good time for the lawyer-speak:  The suggestions here are not meant to diagnose or cure.  If you are having health issues, you should seek the guidance of a health care practitioner.

Dr. Giller touches on Celiac disease.  He mentions the neurological connections with schizophrenia and depression, but he fails to note migraines, seizures, and possible Alzheimer’s as symptoms of Celiac.  He also states that once one begins the gluten-free diet, one’s symptoms should abate in a couple of weeks.  bwahahahahahahahahahaha. Obviously not an expert of Celiac.  Healing the gut, as noted by Dr. Natasha Campbell-McBride, takes one to two years, depending on severity.  But Dr. Giller does note that one cannot go back to eating gluten after the symptoms subside.

Anyway, Dr. Giller did have some pretty good questions to diagnose Celiac:

1.  Do you have Irish, Scottish, English, or Scandinavian heritage?  (I would add German or Dutch)      Dr. Giller notes that every 1 in 215 Irish suffer from Celiac. Whoa.

2.  Is there a history of intestinal disease in your family? Does anyone in your family experience similar symptoms including chronic gas, bloating, and indigestion?  (This is harder to answer because the farting thing is kinda a dirty little secret…I can’t imagine folks sitting around at family gatherings talking about it.  :p  )

3.  Have you ever had a blistery rash on the inside of your elbows, behind your knees, or at other body folds?

4.  Is your abdomen ever swollen?  (Take heed of this–I just thought that I had gained weight (due to thyroid/mercury) and that was why my abdomen was swollen.  Nope.  It was dramatic how much it shrunk when I began the gluten diet.  If you recall, I lost twenty pounds within six months.  Remarkable. )

5.  Is chronic fatigue a serious problem in your life, affecting your job performance and social obligations?  (I notice just before I get a migraine, my energy levels plummet. BUT this is an incredible improvement from just three years ago, when I got tired just walking twenty feet from my bedroom to the front room.   Most people are mischaracterized as being lazy when they actually have chronic fatigue.)

6.  Do you have frequent diarrhea or constipation?  (This is a tricky question because if you have been undiagnosed all of your life, what is “normal” to you is not a true indication of health.  That is, you may suffer from either or both, thinking this is just how your body is, without knowing that you’re a Celiac.  So you might not think to mention this to the doc because it is “normal” for you.)

7.  Does your family have a history of stunted growth or delayed maturity?  (This is my family.  My son was the shortest kid in his class until his Junior year in high school, when he grew.  I did not fully mature physically until in my late twenties. )

Of course, Dr. Giller does not mention GMO’s and their possible implication with gut inflammation.  This book was published in 1994, so the GMO monster had not yet been released (as far as we know—I keep reading different dates as to when this monster was released.)