Category Archives: indiana

The toxic waterways

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I had heard this report was out but hadn’t seen it until now–about our toxic waterways.  Indiana, unfortunately, heads the list for toxic load.  It’s worse than I first read about–the number now is 17 million pounds of toxins into our waterways.  43 million pounds released into the Ohio river, THE most toxic river.  Good Grief.

And Joe Donnelly, Dan Coats, and Jackie Walorski, paid by their bosses (in the form of campaign $$, and God knows what else), are fighting for the industries’ right to poison us.    Some of them are so bold to say they’re fighting for us and our families….seriously.  17 million pounds of toxins.  Whom is irresponsible, Mr. Coats?

NY Times has a page up on fines and violations…and how nobody takes responsibility.

The Sierra Club’s take on the Indiana Dept. of Environmental Mis-Management, including a dog boiled alive by hot water discharge, and a coal industry lobbyist being appointed to…wait for it…the IDEM–for prosecuting the polluters.  If this wasn’t so serious, I would be laughing my arse off.

 

 

Progress

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So…you all might recall I blogged about the vulnerability of the Irish to heavy metal poisoning due to a genetic factor…

…my other sister dropped a bombshell last week at the funeral dinner–she had her daughter tested because of health issues…and….drum roll please….she has the double gene responsible for the inability to detox heavy metals.

I knew it….but I couldn’t convince my siblings that because we were Irish, we were more susceptible.

They had a hard time believing that my stupid amalgams had made me so ill.  My sis was a dental hygienist in another life, so she was brainwashed into believing that stuff was perfectly safe.  She was exposed to it eight hours a day, five days a week.  I won’t go into her health issues, but there’s plenty to point towards mercury poisoning.

And yet, it’s still hard for her to wrap her brain around–because she just noticed the red spots on my arms–that have been there for over ten years–probably closer to fifteen years.  She thinks that’s a sign of allergies.  Yes and no.  Allergies are worse with mercury poisoning and many on the support group have some sort of skin issue like mine.

I explained to my sister (she lives out of state, so I don’t get to see her that often), that my red spots got much worse when I worked at the state mental hospital that was located near a cement plant that burns hazardous waste.  I found out a couple years ago that it was spewing mercury into the air.  This just clicked for me that my red spots got worse when I worked there, and then started to disappear when I moved out of town after losing my house.  The thing is–when I chelate, the red spots itch like crazy and become an angry red.  And when they do go away, there is a pink scar left on my forearm.

I’ve passed another milestone that indicates I am progressing, however slowly–my long time readers might recall I mentioned warts on my thumb and middle finger.  The warts on my thumb began to disappear a year or two into chelation.  The middle finger, however, was still there.  Until now.

It was getting itchy and red during chelation, but still remained until this week–where the body finally dealt with it and tada! I no longer have the wart.  Incredible how the body is such a miracle.  I knew that viruses cause warts, so I was waiting for the immune system to take care of it.  Doctors, of course, want to just remove the warts without thinking about why the wart is there and if there is something gone wrong with the immune system…?

So…yeah…a little progress, but a giant leap as far as I’m concerned.

And knowing that I was right all along about the Irish genetics is just wonderful.  Validated.

Now if they’ll only listen to me about Dr. Cutler’s protocol and start chelation before things get really bad…

…and following a grain free organic diet…but yeah, that’s probably not going to happen–lots of resistance, but I can hope, can’t I?

 

 

Donnelly and wars

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Joe Donnelly was once again on our local radio (to be fair, Walorski also gets plenty of free air time).  Now he is pushing mandatory annual psychological testing on military. He says there are way too many suicides in the military, and he wants to get this to “zero”.  He traveled to Israel last month to see how they were dealing with military suicides…he named the number, but I forget their record.

I’m sure the trip was at Senator Donnelly’s own expense because he’s not going to charge the American taxpayer for something he could have done at home. /dripping sarcasm, folks

Where do I begin?

All during the interview, Donnelly never mentions the fact that the reason there are so many suicides in the military is because war is soul destroying. Incredibly, he even stated that these soldiers had been to “tour after tour after tour”…just totally clueless on how his own governmental policies were the cause of the problem.  He seems to be unwilling to even consider the cause of the mental distress and why soldiers would lose their love of life. As they kill another human being, they must ask themselves…why?

Why were we there, Senator Donnelly? Can you even answer that question–with brutal honesty?

Why is Israel being consulted?  They force their people to join the military…is Senator Donnelly going to suggest that, too? How is Israel able to convince their soldiers that killing the Palestinians, who just want to live in their on land, is okay?  I don’t call that psychological help, but more likely brainwashing and propaganda to create an enemy–the Palestinians.

The next aspect of Donnelly’s “solution” is the belief that somehow psychological treatment will end all suicides.  Really?  Just like Common Core and No Child Left a Mind will “make” children 100% proficient?

Psychology has been blown up to be a greater asset than it is.  All the drugs and talk therapy cannot erase the devastating effects of war on a person’s psych.

How about we just get rid of war, Senator Donnelly?

No, the military industrial complex can’t function without war.  If we don’t have an enemy, they’ll create one…got to keep those war profits rolling in…

 

Blackfish backlash

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Members of Congress have paid attention to the orca documentary, Blackfish, and are now asking Secretary Vilsack for updated guidelines on marine mammals in captivity.

Well…it’s a start…but I would much rather see the whole practice abandoned entirely.  It is inhumane to take these animals from their natural habitat for our entertainment.

It’s sad to see that the Sea World employee lashing out at people speaking out against Sea World.  It was troubling to see Dawn Brancheau’s family speaking out against them, too.  Mindboggling.

My other posts on Blackfish and orcas.

Puget Sound group helping orcas.

 

 

Kochs: Getting Taxpayers to pay for their lobbyists…

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This just in…the utmost in hubris–the $$ Kochs $$ don’t even want to pay for their own lobbying efforts against public education, pollution control, unions, poor people, elderly, dogs and cats…(okay, I added the dogs and cats.)

August 28, 2013
CONTACT: Nikolina Lazic, nikolina@prwatch.org

WISCONSIN PREPARES TO HAND HALF-MILLION IN TAXPAYER FUNDS TO KOCH-TIED GOP LOBBY SHOP

A small GOP lobby shop tied to the Tea Party and David Koch’s Americans for Prosperity, and which was active in the state’s recent recall elections, was awarded $500,000 in taxpayer dollars in what some are calling a backdoor, sweetheart deal cooked up by the American Legislative Exchange Council (ALEC) State Chair, outgoing Assembly Majority Leader Scott Suder.

Send an email to the commission which will review the sweetheart deal tomorrow:
http://org.salsalabs.com/o/632/p/dia/action3/common/public/?action_KEY=14195

The United Sportsmen of Wisconsin Foundation was the only applicant for a newly-created grant to promote hunting, fishing, and trapping in the state, despite the organization having no record in outdoors training. The grant was slipped into the budget bill by Suder and barely advertised, and other outdoors groups with more experience in the area were largely excluded. Suder has ties to United Sportsmen, and announced last week he would be leaving the Assembly for a higher-paying job in the Walker administration.

The organization’s record, thus far, appears to be that of a lobbying organization for an array of Republican priorities, from mining to the “Castle Doctrine” — neither of which has anything to do with hunting or fishing — and working with Americans for Prosperity to organize events and support Republicans in the 2011 recall elections. The Foundation wing of the group, which has received the grant, only incorporated in January.Although United Sportsmen describes itself as a membership organization, there is little indication it has a wide membership list; its Facebook page, for example, only has 290 followers, many of whom are politicians or right-wing leaders.

The grant, if approved by a panel reviewing the application on Thursday, will go almost entirely towards paying the salaries of United Sportsmen’s staff and consultants.

“This last minute, half million dollar raid on the public treasury ought to be rescinded immediately,” says Jay Heck of Common Cause Wisconsin. “To award this huge chunk of scarce, taxpayer money to a new group with no track record or experience in hunting, trapping and fishing and with obvious partisan, special-interest ties appears, at the very least to be a quid pro quo conflict of interest.”

Taxpayer Dollars Funding the Tea Party?

United Sportsmen was incorporated in June 2011, just weeks before the hotly-contested Senate recall elections when, apparently in coordination with Koch’s Americans for Prosperity, it sent misleading absentee ballot applications with the incorrect date for the elections.

At the time, minimal information was available about the organization, but readers of the Brad Blog uncovered how United Sportsmen’s website was purchased by John W. Connors, an Americans for Prosperity staffer and former Walker campaign volunteer.

This was not Connors’ first foray into the dark money arts. Earlier in 2011, the Center for Media and Democracy uncovered how Connors had also purchased the domain name for a mysterious group called “Citizens for a Strong America,” which subsequently spent hundreds of thousands on the Wisconsin Supreme Court race. (That election, between Supreme Court Justice David Prosser and challenger Joanne Kloppenburg, was being treated as a referendum on Governor Scott Walker’s controversial anti-union legislation). The street address for the domain name registry was the same as that of AFP.

United Sportsmen of Wisconsin received $235,000 from Citizens for a Strong America in 2011, according to the latter group’s tax filings. That same year, Citizens for a Strong America funnelled a stunning $916,045 to a pro-life organization called Wisconsin Family Action, which also appeared to have been involved in Americans for Prosperity’s absentee mailing scheme: its address was the same as the “Absentee Ballot Application Processing Center” listed as the destination for AFP’s absentee ballot submissions.

Unlike Citizens for a Strong America, United Sportsmen continued its political activities after the recall elections. It aso maintained its AFP ties. In October of 2012, for example, the group worked with AFP and the National Rifle Association to sponsor “Freedom Fest,” a party at the Kalahari Resort featuring politicians like U.S. Senator Ron Johnson, right-wing talk show host Vicki McKenna, and Brian Fraley of the MacIver Institute, as well as the head of Governor Walker’s Department of Natural Resources. Activities included a “Freedom Phone Bank” and presentations titled “Rules for Radicals” and “Grassroots Lobbying.”

United Sportsmen presents itself as an organization focused on hunting and fishing, but its lobbying efforts suggest a broader agenda. The main legislative priority for the group this session in terms of lobbying hours was the promotion of a bill to ease the way for a controversial open-pit iron mine that environmentalists and tribal groups fear will contaminate groundwater. That bill was a top priority for Governor Walker and legislative Republicans (as well as Americans for Prosperity), who promoted it as a jobs measure.

“Conservation only happens when people have jobs,” United Wisconsin said in a statement at the time.

Narrowly-Tailored Sweetheart Deal Involves Suder’s Former Chief of Staff

The sportsmen’s grant was slipped into the Wisconsin budget with minimal debate by then-Assembly Majority Leader Scott Suder, who has close ties to many of those involved with United Sportsmen.

For example, one of the educators listed in the United Sportsmen grant is Luke Hilgemann, Suder’s former Chief of Staff and now Chief Operating Officer of the national Americans for Prosperity in Washington DC After leaving Suder’s office in 2011, Hilgemann led the Wisconsin chapter of AFP; he was promoted to the national group earlier this month. (AFP-Wisconsin is now led by David Fladeboe, who was also a Suder staffer.) Other educators include Darren LaSorte, a longtime Washington DC lobbyist for the NRA. United Sportsmen board members and their families gave Suder $2,500 last year.

Send an email to the commission which will review the sweetheart deal tomorrow: http://org.salsalabs.com/o/632/p/dia/action3/common/public/?action_KEY=14195

And, the grant requirements were narrowly drawn to make few organizations eligible besides United Sportsmen, and was opened for bidding with essentially no public notice. According to Jason Stein of the Milwaukee Journal-Sentinel:

The motion said the grant can be given only to groups that are “not an affiliate of a national federation or organization.” That meant conservation groups such as the Wisconsin Wildlife Federation and state chapters of Pheasants Forever, National Wild Turkey Federation and Rocky Mountain Elk Foundation were prevented from applying for the grant.

And due to the lack of public notice, several eligible groups weren’t aware of the grant until after application deadline. Reached last week, Don Kirby, executive director of the Wisconsin Waterfowl Association, said he had no knowledge of the grant.

“Our organization would have been interested to pursue this,” Kirby said. “I’m more than a little disappointed to find out now.” The Wisconsin Waterfowl Association has a long history of running Learn To Hunt and other training events.

George Meyer, executive director of the Wisconsin Wildlife Federation, praised the purpose of the grant but questioned the narrowly-drawn criteria. “We aren’t criticizing the purpose of this at all,” said Meyer. “We think its purpose is important. But clearly it looks like it was put together for one group.”

In contrast with United Sportsmen, the Wisconsin Wildlife Foundation lobbied against the mining bill, expressing concern about mining’s impact on lakes, wetlands, and groundwater.

Rep. Cory Mason (D-Racine), who was part of the budget committee, told the Journal-Sentinel he hadn’t realized how uncompetitive the grant really was. “In hindsight, it seems like a sweetheart deal for one group that has ties to Scott Suder,” Mason said. “That was not how it was described.”

Led by Right-Wing Apparatchicks

United Sportsmen’s Tea Party and right-wing ties are well established. For example, United Sportsmen boardmember John Meegan is president of the Sauk County Tea Party, and worked with the political training group American Majority to train Tea Party activists and organize pro-Walker rallies at the height of anti-Walker protests. In addition to training Tea Party activists and grooming candidates, American Majority sponsors the Media Trackers website. Meegan is also on the board of the Wisconsin Coalition of Virtual School Families, which promotes for-profit virtual schools like those operated by ALEC member K12 Inc.

Also working with the group is Annette Olson, who makes the vast majority of posts on the group’s Facebook page and has testified on behalf of United Sportsmen. Olson leads the Tea Party groups Women United for Liberty (which appears to have an association with Freedomworks) and the pro-gun Tea Party group Uninfringed Liberty. Uninfringed Liberty describes itself as having “a strong emphasis on the second amendment because it protects all liberties and freedom,” and says it works to “participate in vetting and promoting conservative candidates that best exemplify the basic principles of liberty.” The group boasts of its lifetime membership in the NRA and Gun Owners of America, and supports “open carry.” Both Uninfringed Liberty and Women United for Liberty have also held activist trainings with American Majority.

At the state Republican Party convention in 2012, Olson was peeved that the convention hall didn’t allow concealed carry, and sponsored a motion urging the party to only hold its events on properties that do.

Those extreme views on guns are reflected in United Sportsmen’s lobbying efforts. It was one of just a handful of groups to lobby in favor of Wisconsin’s “Castle Doctrine Act,” which mimics the infamous ALEC “Stand Your Ground” law implicated in the Trayvon Martin case. No other group purporting to focus on hunting, fishing, and conservation is listed as lobbying on the bill.

Olson and two other United Sportsmen representatives stood behind Governor Walker as he signed the “Castle Doctrine Act.”

Will Wisconsin Fund Tea Partier Salaries, in Perpetuity?

The grant will pay United Sportsmen $200,000 this year and $300,000 in 2014. According to the group’s grant application, $370,000 will be spent on staff salaries and $20,000 on staff benefits, plus $56,000 on consultants, the Journal-Sentinel reports.

A five-member committee dominated by Republicans will review the grant on Thursday, and then disband. The committee will include Scott Gunderson, DNR executive assistant and a former Republican legislator; Sen. Neal Kedzie (R-Elkhorn), chairman of the Senate Natural Resources Committee; Rep. Al Ott (R-Forest Junction), chairman of the Assembly Natural Resources Committee; and two both appointed to the committee by the DNR.

If the grant is approved, United Sportsmen will receive $450,000 in every two-year budget for perpetuity.

Many have noticed how odd it is for a Tea Party-connected group opposed to government spending to turn around and use their political connections to ask for a handout.
[bolds mine]
“How ironic that this phony front group, with such close ties to Americans for Prosperity — which professes to be in favor of cutting government spending — would burden Wisconsin taxpayers in this manner,” says Common Cause Wisconsin’s Heck. “They should have asked the Koch Brothers — who finance AFP — for the handout instead.”

TAKE ACTION! SEND AN EMAIL TODAY AT: http://org.salsalabs.com/o/632/p/dia/action3/common/public/?action_KEY=14195

———-

CONTACT:

The Progressive
409 East Main Street, Suite 100
Madison, Wisconsin 53703-4929
Phone: (608) 257-4626

Getting started potting plants

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Farmer’s Almanac has a blog up on getting plants starting in pots.  If you’re living in the city, where you can’t have a traditional garden, potted plants may be the way to go.   I have heard of folks using their balconies…but if you don’t have even that, perhaps the owner will allow you to put the pots in a sunny location.  The only drawback is that potted plants require more water than those in the ground, as the ground can supply moisture and protect roots from drying out.

Related to this–one of my Sedum Autumn Joy plants died.  It was in a pot (because I wanted to take it with me to Fort Wayne) and this winter was just too harsh for it.  Fortunately, I had also planted one here, so I still had one of the plants I brought with me from my house.  It has a huge sentimental value because I had first planted it when my son was young.

I also planted some of my tiger lilies from my house, and they apparently are doing well.   It’s bittersweet…because then I think about my house and what I would be doing at this time of year.

Hope you all get out and go play in the dirt. 🙂

(A side note~I probably won’t be blogging as much.  I’m starting to feel like I did before when I worked full time–I’m just pooped after working.  I’m hoping that it’s just a temporary thing until I get acclimated…and not the stupid mercury.  I know that I’m less toxic now than I was before, but perhaps not as far along as I had hoped.  Time will tell.)

Selling out the Earth via Keystone Pipeline

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Well, this is news I didn’t need to wake up to today.

Methinks the writer is an oil industry proponent…by the slanted view of this piece.

Senate Majority Leader Harry Reid (D-NV) said last Thursday that he was prepared to bring a measure approving the pipeline to the Senate floor despite the administration’s continued reluctance to determine the project’s fate.

Reid is no fan of the pipeline, but he is feeling heat from his own members to bring the issue up for a vote – possibly this week – provided Republicans agree to support a separate energy efficiency bill drafted by Sens. Jeanne Shaheen (D-NH) and Rob Portman (R-OH).

~~~~~~~~~~`

Ever heard of “just say no”, Harry?  Tell me, what price is a soul going for nowadays? $10,000?  $100,000? $1,000,000?  Because the Keystone XL is the end of us.  The Earth cannot take any more–we are at the point of no return–that point where if we stopped destroying the environment, the Earth just might have a chance to recover.

People are overwhelming against the Keystone XL—yet Reid, Landrieu, et al, try to say that they are feeling the heat from their constituents.  I find that hard to believe….because they’re not hearing from people made ill by petroleum refineries, as in the folks in Texas.  And what about Louisiana, which has had its own battle with fierce nature…the more we destroy the environment and increase climate change, the more fierce the weather will become.  I don’t think Louisiana can afford Katrina times ten. And they’re not listening to the environmentalists.

So…who are they listening to…?

On gue$$.  They’re promoting Keystone XL, while investing in it…

The Clintons connection to XL. This is probably the biggest reason that they are pushing Hillary Clinton’s bid for the Presidency.  God help us if she gets elected.

ALEC and the dirty nine.

BP and the Tar Sands connection.

Keystone Pipeline Exposed.

All is not lost, folks…there are some decent people in Congress after all…who care about the truth and the lies of the Hillary Clinton State Dept.’s hoax.   I do hope Elizabeth Warren runs for President.  Like I said before, I’ll knock on doors and do whatever it takes to help get her elected.

And, just to quash the naysayers who claim environmentalists are phonies (while doing nothing for the environment themselves…here is my own journey:

…my advocating for the environment has been a slow evolving process that includes my experience with mercury poisoning, growing awareness of what we’re doing to the atmosphere, and a spiritual component of realizing everything is connected.

Here are some of the things I do:

–use cloth bags when going to the grocery.  I might use plastic for meat, but I re-use those bags, too, bringing them to the grocery along with the cloth bags.  If you use the cloth bags for meat, be sure to launder them before using again, to avoid contamination.

–avoid plastic packaging. …well, plastic *everything*.   This has been much easier following the GAPS diet because you don’t eat the processed food in packaging, but real food.  If I am given an option, I will buy something in glass packaging before plastic.

—re-use the glass containers for drinking glasses, food storage, plants, etc. I try to avoid ziploc bags when possible.

—don’t purchase synthetic materials like nylon and other materials requiring petroleum.  The list I think is a catch-all, because I think some of the things listed are made with petroleum if plastic or manufactured cloth such as nylon, so some of the products listed could be okay if not using those materials.  Here’s a website on organic cotton, fyi.

–When I had my home, I made a conscious decision not to pave the driveway–it was gravel.  I didn’t spray for weeds, either.  I let my grass grow to 3 inches so that the roots could grow deeply enough to avoid having to water the lawn, especially during the dry time in July–this also helped keep the weeds down. Meanwhile, my neighbors practically shaved the grass off and…wait for it…had to waste precious water to keep the grass from dying in July.    I let a patch of ground that was the former owner’s garden, grow its natural way, without my interference.  Yeah, I was the neighborhood hippie…

—use baking soda, borax, and vinegar for cleaning.  A formula I found in a natural health mag goes like this:  Bathroom cleaner:  6 T vinegar, 2 T borax mixed with a cup– of warm water.  Put this in a 1 qt. spray bottle and fill the rest with water.  Works great, especially if used every day.

—I use non-toxic natural cleaners for laundry, dish washing, etc.,  when I am able to afford them.  Oh, and fyi, avoid dishwashers–the detergent used in them is highly toxic.

—ride a bike or walk when going somewhere.  This was easier for me when I lived in Fort Wayne, where everything was within walking distance.  I could get to the downtown in 45 minutes to an hour.  There is something to be said for walking or riding–you are much more connected to what is going on around you.  You hear the birds sing.  Feel the breeze.  Hear the ripple of water along the river…driving a vehicle cuts you off from so much, besides polluting.

—use flannel cloths instead of toilet paper and re-wash them.  I know, I know, some of you are going “ick” right now.  No. 1 is fine…No. 2 still requires paper. So there.

—cloth pads instead of chemically manufactured pads.

—use less.  I just use less.  This was part of the learning process of being poor–you just learn how to manage on less.  Not easy, for sure.  I became much more adept at planning meals and using food up before it went to waste.  I didn’t buy as much at the grocery until I needed it.  This is easier if the grocery is within walking distance….which is becoming harder as the independents are being forced out while big box stores are situated out in no-man’s-land, forcing people to drive there.

—garden organically, using compost from kitchen waste, and if you’re really adventurous, pee and poo.   This is not for sissies…so come with your brain in active mode and your determination to get away from petroleum and chemicals.  You will succeed, but you can’t give up when challenged.  Nature does challenge you, but also gives such splendid rewards. 😉

This is an ongoing process, for sure.  I didn’t just wake up one day and start doing all of this.  It was a gradual endeavor with every new discovery of my own contribution to pollution.

So…there you have it…my efforts towards helping instead of hurting the environment.

I think if we all took those first steps, and built on that, we would greatly reduce our dependency on petroleum.  Everything helps and every bit matters.

Hang Up and Drive!

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We had a fatal accident here this past week–head-on collision killed a 45 year old woman.  Witnesses reported that she was texting while driving.  A tragedy that could have been avoided.

Not only a tragedy for her, but for the young man who hit and killed her.  He will have to live with that memory for the rest of his life.

While I was in Fort Wayne the other day, I saw driver after driver talking on the damn phone and they were not paying attention to their driving.  Some were going too slow, too fast, or veering off the straight line.  And if you’ve ever driven in Fort Wayne, you will know that stop signs and speed limits are suggestions….so yeah, not the place to be inattentive.

THERE IS NO PHONE CALL SO IMPORTANT THAT YOUR LIFE OR THE LIVES OF THOSE AROUND YOU IS WORTH DYING FOR!

I hate to “yell” but if it will get the message through…

I mean, really, the phone call can wait until you’re at a safe place to talk with someone.

I’ve always told my kids that I don’t want them on the phone when driving.  I don’t want to hear “screeeeeech” and “boom”  when talking to them.  They still do it, however, and after this, I may have to get more drastic and hang up on them if they do call me when driving.  Maybe if we parents gave a little tough love, we could stop a tragedy in the making…

Bill Gates “explains” Common Core

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Unbelievable.  Bill Gates–car salesman.  He is so full of it, that I don’t know where to even begin….

He states that these standards will allow children whom have moved to be able to pick up where they left off…again he misses the point that CHILDREN ARE INDIVIDUALS and they will either grasp a subject or not…according to where they are at in their personal development.

Gates also states that Common Core is made towards children’s development level.  Bullshit.  Utter bullshit.  You don’t teach integers, that is part of trigonometry, to grade school students!  You don’t teach the Code of Hammurabi to first graders!

He outright lies about government not dictating these standards.  Race to the Bottom guarantees that they will adopt their policies, or the schools will be denied federal dollars that were paid for by the public.

Mercedes Schneider points out more of the lies in her take on this…note the link to Indiana trying a shell game of getting rid of Common Core…but then adopting standards that are a warmed over version of Common Core.  Very disappointing to see that Glenda Ritz is going along with this charade.