My environmental journey

The critics of environmentalists claim that we’re phonies…okay, well, here is my journey…

…my advocating for the environment has been a slow evolving process that includes my experience with mercury poisoning, growing awareness of what we’re doing to the atmosphere, and a spiritual component of realizing everything is connected.

Here are some of the things I do:

–use cloth bags when going to the grocery.  I might use plastic for meat, but I re-use those bags, too, bringing them to the grocery along with the cloth bags.  If you use the cloth bags for meat, be sure to launder them before using again, to avoid contamination.

–avoid plastic packaging. …well, plastic *everything*.   This has been much easier following the GAPS diet because you don’t eat the processed food in packaging, but real food.  If I am given an option, I will buy something in glass packaging before plastic.

—re-use the glass containers for drinking glasses, food storage, plants, etc. I try to avoid ziploc bags when possible.

—don’t purchase synthetic materials like nylon and other materials requiring petroleum.  The list I think is a catch-all, because I think some of the things listed are made with petroleum if plastic or manufactured cloth such as nylon, so some of the products listed could be okay if not using those materials.  Here’s a website on organic cotton, fyi.

–When I had my home, I made a conscious decision not to pave the driveway–it was gravel.  I didn’t spray for weeds, either.  I let my grass grow to 3 inches so that the roots could grow deeply enough to avoid having to water the lawn, especially during the dry time in July–this also helped keep the weeds down. Meanwhile, my neighbors practically shaved the grass off and…wait for it…had to waste precious water to keep the grass from dying in July.    I let a patch of ground that was the former owner’s garden, grow its natural way, without my interference.  Yeah, I was the neighborhood hippie…

—use baking soda, borax, and vinegar for cleaning.  A formula I found in a natural health mag goes like this:  Bathroom cleaner:  6 T vinegar, 2 T borax mixed with a cup– of warm water.  Put this in a 1 qt. spray bottle and fill the rest with water.  Works great, especially if used every day.

—I would like to use non-toxic natural cleaners for laundry, dish washing, etc., but with my finances, this isn’t doable right now. Oh, and fyi, avoid dishwashers–the detergent used in them is highly toxic.

—ride a bike or walk when going somewhere.  This was easier for me when I lived in Fort Wayne, where everything was within walking distance.  I could get to the downtown in 45 minutes to an hour.  There is something to be said for walking or riding–you are much more connected to what is going on around you.  You hear the birds sing.  Feel the breeze.  Hear the ripple of water along the river…driving a vehicle cuts you off from so much, besides polluting.

—use flannel cloths instead of toilet paper and re-wash them.  I know, I know, some of you are going “ick” right now.  No. 1 is fine…No. 2 still requires paper. So there.

—cloth pads instead of chemically manufactured pads.

—use less.  I just use less.  This was part of the learning process of being poor–you just learn how to manage on less.  Not easy, for sure.  I became much more adept at planning meals and using food up before it went to waste.  I didn’t buy as much at the grocery until I needed it.  This is easier if the grocery is within walking distance….which is becoming harder as the independents are being forced out while big box stores are situated out in no-man’s-land, forcing people to drive there.

—garden organically, using compost from kitchen waste, and if you’re really adventurous, pee and poo.   This is not for sissies…so come with your brain in active mode and your determination to get away from petroleum and chemicals.  You will succeed, but you can’t give up when challenged.  Nature does challenge you, but also gives such splendid rewards. 😉

This is an ongoing process, for sure.  I didn’t just wake up one day and start doing all of this.  It was a gradual endeavor with every new discovery of my own contribution to pollution.

So…there you have it…my efforts towards helping instead of hurting the environment.

I think if we all took those first steps, and built on that, we would greatly reduce our dependency on petroleum.  Everything helps and every bit matters.

 

 

 

Back

Okay, back from a bout of the flu.  Gah, it’s been at least six years and probably ten years since I’ve had the flu.  Seriously. The last time I felt this bad, I had it in the lungs (probably walking pneumonia) and it was one of the times I woke up gasping for breath.

Mercury interferes with your immune system so much that even though we know we are exposed to viruses, we don’t “get sick”.

The theory is that the virus is there, but the immune system cannot muster the usual attack response that shows up as vomiting, diarrhea, muscle aches, fever, headache.  I think it’s another wonderful testament that my immune system is healing and starting to respond to viruses.  I don’t know if this particular virus was dormant…but I’m kind of leaning that way because it usually takes three days to incubate before symptoms show up…at least that was how it was with my kids and I when they were young.  With this flu, I was only in the public the day before, which would have been the best time to be exposed.  My sis could have brought the virus home, I suppose, but nobody else got sick.

Anyway, I’m actually happy that I had the flu….and I lived to tell about it!  I should alert the CDC.  /just a little snarky

I think the fact that I had a quick recovery is testament to eating good organic non-gluten food….the best medicine, along with proper herbs (dandelion and rose hips tea).

 

Let’s Move…? **edited

Really?  In ties and hard shoes instead of workout clothes and good sports shoes?  Once a week?

I mean, really, if you’re going to be an example, you might try to act the part. And it is recommended that 30-45 min. at least three times a week for exercise benefits health.

As I posted in the Grain Brain blog, aerobic exercise is best because it not only benefits the body, but the brain, as well.

My favorite tape to workout is by the National Aerobic Champions (NAC) Interval Challenge.  It has been one of the most thorough workouts that I enjoyed doing over and over.  It takes a few workouts before getting coordinated, but then you get in the groove.

They have two instructors on the left of the screen for low impact or you can do the more intense, which is pretty much jumping through all the moves.  Here’s another website review.

They offered this tape in combination with two others —Body Parts, another good toning workout, and Measured Intensity, which personally I found ho-hum and too mild.  I bought them in the 90s, way back in the old days of VHS …so I went to see if they had a DVD out–unfortunately, it doesn’t look like they transferred it to DVD.  Oy.  Tough luck when the VCR eventually breaks (thanks for cheap plastic crap,  Milton Friedman!! /snark)

I found more reviews here...one of them is from a 66 year old woman *still* doing them. Woot!! Go grey hairs! :p

**edited to add:  I wanted to note that as I got sicker with mercury poisoning, it became more difficult to exercise.  I grew tired more easily. I got migraines after exercising.  I also started yawning during exercise–this is a warning sign that you’re not getting enough oxygen, which is what mercury does–deprive your body of oxygen.

Removing the Dust

Warrior Publications has this up from John Kane on relearning what our ancestors knew…

Some folks are so far removed from nature that they don’t have even the very basic knowledge of…living.  Living in harmony, that is…

We’ve been fed this false belief that technology is superior to nature…when nothing trumps nature.  Just look at the powerful force of nature during any storm…and how technology takes a hit every time.

Technology has put up a wall between us and nature.  We lose that connection.  We lose the talent of our senses without engaging them daily. (Think of folks walking into water fountains or walking into traffic while talking on cell phones.)

…and when we lose that connection, we lose the ability to value nature–to understand nature.  And as the post says–we lose the ability to know our place within nature and our time here.

Being poor helps with that–washing clothes by scrubbing them on a washboard gave me a sense of accomplishment–I knew that I could do a decent job of it; learning how to manage on so little helps one really learn how to prioritize on what is important–you learn what is fluff and what is substance;  and the biggest re-connect with nature is your own sense of self-worth and pride in that you made it.  You survived.  And nature is better for it because the balance of give-and-take is restored.  You no longer take and take, but realize you must give, too.  Not easy…but ohhh so worth it, in the end.  You gain something so much more valuable.

 

 

Video segments of Kochs Exposed

Here are snippets of the documentary on the grip the Kochs have on policy.  It’s truly heartening what happened in Wake County, a southern area, and how they were not willing to go backward.

Also, this documentary leaves out the Gates Foundation and Eli Broad and the Walton family’s influence on destroying public education…just wanted to note that important piece of this pie.

 

 

Kochs Exposed: one of the most important films…

…you will ever see is here.

It is just mindboggling how the Koch brothers have their tentacles in every aspect of society: union busting, voting rights, livable wages, social security, corporate taxes, healthcare, etc….

Not only that, but equally troubling is how easily Congress and politicians can be bought.

They are more than willing to endorse the racist ideas of the Kochs by a stealth way of re-segregating schools, interfering with one’s right to vote, and dumping toxins in poor and black neighborhoods.  The only thing missing from this documentary is how BP is right there with Koch and will most likely accept the petcoke byproduct of tar sands at the Whiting, Indiana refineries.  Indiana always seems to get lost in the concerns of pollution.

Another troubling aspect of this documentary is how Ed Shultz is featured as being against the Kochs, but he is for XL pipeline….which the Kochs are behind!  One can only wonder how much the Kochs have paid to MSNBC or to Shultz (which I would find it hard to believe, but Kochs seem to go on the belief that everyone has a price…and they only need to find out what that price tag is…)  since Ed has changed his tune, and the Kochs are known for greasing palms to buy people’s silence or worse, it’s not without merit to question if they have paid somebody off to get Ed to promote the pipeline.

I’m glad, however, to say that some of us care about the environment and our health and our children’s health and are resistant to this dirty money…

 

The Farm Bill

I’ve dragged my feet looking this up, and it was as depressing as I thought…

Not only did they cut food stamps again in the Un-Depression, the heartless creeps gave the corporate interests lots of goodies.  I really don’t know how these people sleep at night.  But then again, when you have no conscience, your guilt doesn’t keep you awake…

Starving in America **edited

Politicker has this up on Jerry Nadler speaking out on the republican plan of decreasing the surplus population–through even more cuts to food stamps..in a  Depression…oh, wait, we’re not supposed to call it a Depression…my bad.

I’ve debated back and forth whether to write about my situation with the state.  Like so many people on food stamps, it’s humiliating to have to beg for food.  It’s humiliating to go to job interviews and not get that call, even though the interviewers seem to like you….then you are called lazy and unmotivated by these republican (and some Democrats) jackasses….so they’re going to “help you” not be lazy and unmotivated…

Briefly, I did get them reinstated…BUT the state pulled a number out of its arse that isn’t even reflecting of what I am bringing home.

Gah, this is hard talking about, but here goes:  I made a total of $520.00 since September.  The average of those months is $130.00 per month…before taxes.  The state has done some fuzzy math and now deemed me making $260.00 + what my son gives me.  I told them that he only helps me out if I don’t make enough to cover my supplements and vitamins (which keep me healthy until I can get this horrible poison out) and my gas and the basics like laundry detergent, soap, shampoo, etc.   I really hate having to ask him for money, so if he does help out, it’s never over $100, unless the car needs work or some emergency comes up.  He signed a paper stating such.

So…they decided that he helps me out *every* month, regardless, which is a lie.

Even with all the false money that I don’t have coming in, the total they have assigned is…$360.00 per month.

And they cut my food stamps because apparently I’m living high on the hog at their false total of $360. Yep.

This does not take into account taxes taken out, gas to get back and forth to work, and the weather, which has impaired my ability to work.  They don’t take into account that the car needs tires, a transmission fluid change, and other maintenance just so I can make it to work.  Doesn’t matter to them.

According to them, I’m making $360, with no taxes to pay and no other expenditures.

$143 is all they will give me for an entire month’s worth of groceries.  And now they want to cut that even more.  They spend more than that on a month’s worth of coffee.

Oh, and what was that about the automatic pay raises of Congress?  You can’t “make it” on $100,000 per year?

Mitt Romney and his cronies, gutting jobs while raking in the cash….and looking the other way while people go hungry.

My post on being lazy and unmotivated here.

My other posts on food stamps  here, here, and here.

My piece on the media slamming the poor ..I should note that I also saw the South Bend station doing the exact.same.thing within months after this piece aired.

So…you can’t find a job, you’ve got food stamps that don’t last a month, and you’re not supposed to beg for money…vicious, heartless, and punitive.

And when the sociopaths talk about wanting to cut food stamps because of fraud, they neglect to mention  the program is one of the best run with only a 3% error rate!

Meanwhile, they look the other way at rampant fraud with the Dept. of Defense….and the welfare queens of McDonald’s and Walmart.

 

**edited to add:  I just want to make it plain that this is not a pity post.  Like I said in the previous post, we don’t want your stinking charity.  We want jobs with livable wages.

Progress…?

For those of you who don’t know, I’m recovering from mercury poisoning.  This is just a short post on my progress–

You might recall I’ve written about mercury poisoned folks not getting colds like normal.  I had not had a cold – a sneezing your head off cold – for about five years.

So…I had one last month where I sneezed more in one week than I had the entire past year.  And I have another one now…

I never thought I would be happy that I’m sneezing…but, yeah, I am. :p

The theory is that mercury so damages our immune system that it cannot muster a response, which is what the sneezing, aching muscles, etc., are…

So, while sneezing is no fun, it makes me happy to know that my immune system is still alive and kicking its way back from the cliff.  ::does happy dance::  :;well, okay, doesn’t do happy dance because I feel like crap right now…but the spirit is willing even though the body sez Pfft.::