Category Archives: diet

Back….

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…I’m here….waiting for the crash, so to speak….this is usually the day that I start to feel the effects of the round…

Anyhoo, I’m here.

I thought I’d post the symptoms of mercury poisoning again for the benefit of those who might be new here.

This page is very informative.  You can see the dramatic effect of the mercury poisoning on her. In 2010, my face slightly drooped but not quite as dramatically as hers.  But I was severely toxic, there is no doubt.

Before I self-diagnosed myself, I was so sick that I was sleeping only four hours per night.  My chronic fatigue was so bad that after work,  it was all I could do to fix dinner and then crash the rest of the night.  It’s hard to admit, but my dishes went unwashed for days because of the exhaustion.  I also had hand tremors along with the severe short term memory loss.  It was during this period that I forgot my own children’s names!   I truly believe that I had Parkinsons’.  I was afraid to tell anyone what was going on.   It was a terrible, lonely period.

Thank God I was led to the cause of my symptoms.  My Guardian Angel kept putting “mercury” in front of me.  Like most people, I trusted my dentist to tell me the truth and doctor to be smart enough to diagnose what was wrong.  It was hard to go against what I was being told and what my symptoms were telling me.

What a miracle the body truly is that I could be that sick and recover from it. (Or I should say continue to recover from it.)

I have been blessed.

 

The Powerful Seed

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The organic farmers group posted a link to this article.  The humble seed contains the beginnings of life.  You could even say that the seed rules the world….

Below this article was a link to Vandana Shiva’s “Everything I Needed to Know I Learned in the Forest”.  Bless her for her dedication to sustainability.

From that article, I was intrigued about the link for Ecuador recognizing the rights of nature in its Constitution…Wow……somebody who “gets it”.  See, we humans want to think that we are so superior that we are more valuable than all other life forms.  Worse than that, we have fooled ourselves into thinking that we are independent…that we could actually survive without them.  We pollute the air, water, and soil without regard that it will harm nature.  We survive in a circle…truly, what goes around comes around…and the balance of life–when we take something, we must give something of equal value in return…this simple rule is ignored.

 

Monsanto Protection Act

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Organic Consumers has this up on urgent legislation:

Dear Organic Consumer,

The Senate will take up the farm bill this week, and we need you to contact your senators about several key amendments. There’s no time to waste. Please read through the list of important votes below, and contact your senators today! You can call the senate switchboard and ask to be connected: (202) 224-3121. Or you can look up the number for your senators here.

Repeal the Monsanto Protection Act

Now’s our chance! The Monsanto Protection Act, Sen. Roy Blunt’s (R-Mo.) love note to his state’s most notorious corporation (and one of his top contributors) could be repealed by the Senate this week!

Ask you’re your senators today: Please support Sen. Jeff Merkely’s (D-Ore.) amendment to the Senate version of the 2013 Farm Bill to repeal the infamous Monsanto Protection Act. The rider was slipped, without debate or a vote, into the emergency Continuing Resolution signed into law in March, to fund the U.S. government through Sept. 30.

Senator Jeff Merkley (D-Ore.) will offer an amendment to the Senate version of the 2013 Farm Bill to repeal the infamous Monsanto Protection Act, which gives Monsanto immunity from federal law. As long as it remains in force, even the federal courts can’t stop Monsanto from planting new genetically modified crops, even if they were illegally approved and could threaten human health or the environment.

The outrage that erupted in response to its passage made the Monsanto Protection Act national news. It was lampooned by Jon Stewart on the Daily Show. Sen. Barbara Mikulski (D-Md.), who sponsored the Continuing Resolution, offered a public apology. Now, there’s a campaign to force Sen. Blunt to resign and worldwide “March Against Monsanto” protests are scheduled for May 25.

The Senate is expected to begin consideration of the farm bill on Monday, so please take action today. Repeal the Monsanto Protection Act!

 Let Farmers Grow Industrial Hemp in the U.S. Again!

Farmers in Kentucky, Vermont, North Dakota and other states are seeking permission from the federal government to grow industrial hemp, a crop that the Obama administration treats like marijuana under the law. This doesn’t make sense. The products of industrial hemp are legal and widely used in organic food, clothing and plant-based materials like plastics and biofuels. Why should farmers in other countries get to grow the hemp we use in the United States?

Please call your senators and ask them to vote for Senator Mitch McConnell’s (R-Ky) industrial hemp amendment to the Farm Bill.

Learn more.

Farm Bill Money for Hungry Kids Not Insurance Companies!

The Senate version of the farm bill proposes to cut $4.1 billion over 10 years from the Supplemental Nutrition Assistance Program (SNAP), the nation’s largest domestic food aid program. Sen. Kristin Gillibrand (D-NY) has proposed an amendment to restore the $4.1 billion in cuts to foods stamps. The Gillibrand amendment takes the $4.1 billion from payments to crop insurance companies without reducing the insurance subsidies paid directly to farmers.

Please call your senators today and ask them to vote YES on Sen. Gillibrand’s amendment. Please tell your senators: Farm Bill money should be used to feed hungry kids, not pad the profits of insurance companies!

Learn more.

 Our Seeds Shouldn’t All Be Owned By Monsanto!

Farmers constantly face changing climate, insect, weed, and disease pressures that vary by region, and they lament reduced options in regionally appropriate seed cultivars held in the public domain. Crops must continuously be adapted to meet these changes, and the most productive approach is to have seeds adapted to the same environment as their intended use through classical plant breeding.

Sen. Jon Tester (D-Mont.) is introducing a Farm Bill amendment next week that aims to reinvigorate classical plant breeding and public cultivar development. Please call you’re your senators and urge them to support Sen. Tester’s amendment to reinvigorate classical plant breeding to ensure farmers have the seed they need to be successful. Developing regionally appropriate seed varieties held in the public domain is paramount to the success of U.S. agriculture.

Learn more.

The Senate is expected to begin consideration of the farm bill on Monday, May 18, although final votes might take place after Memorial Day. Please call your senators today at (202) 224-3121!

The House and Senate ag committees both approved their respective versions of the farm bill last week. The five-year bill could be brought to the House floor for a final vote in June, and possibly pass before the August recess.

Organic Consumers Association

6771 South Silver Hill Drive – Finland, MN 55603 – Phone: 218-226-4164 – Fax: 218-353-7652

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Lead and zinc

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A member of the mercury support group posted today that a brand Nutricology, has a notice on its bottle that reads:

“California Proposition 65 Warning: This product contains lead, a chemical known to the State of California to cause birth defects or other reproductive harm”

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I did a search to see if the form I use, zinc glycinate (Now brand) also contained lead.  I couldn’t find anything confirming or denying it.

I looked up Now brands on the web.  Here is their customer service number:  888-669-3663.  The company nutritionist told me this:  “the product does not contain more than 1200 parts per billion.”

Angelina Jolie

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Has this at the New York Times on having a double mastectomy.  First, I want to say that I hope she is doing well and on her way to healing and recovery.  It must have been a difficult decision to make.

My grandmother died of breast cancer.  There is a lot of cancer in my family.   But I would not make the same choice as Angelina has done, even if I knew that I had the “breast cancer gene”.  There are too many unknowns about genes and their impact on disease.  As I have posted about before, there are factors about genes and the expression of their purpose that is *still* not understood by scientists.

More here on genes and the nutrition of the mother. Very interesting.  The usual focus is treating the problem after it occurs (or in Angelina’s case, before it occurs, but with drastic measures)…instead of  turning the focus to the toxic soup we’re living in that is the root cause of the disease.   Also, it does not focus on the understanding that diet of organic fruits and vegetables are key to good health and allowing the body to do what it miraculously does:  fight disease.

Why is that so hard to do?

Why can’t we be more proactive in trying to eliminate the causes instead of allowing it?

 

 

Warrior princesses

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My heroes. 

They put into words what a celiac goes through with the *cough* medical profession….clueless doctors who charge $$ to tell you that it’s all in your head.

I like the one who told the patient she couldn’t feel pain in the gut…say what??

I’d like to see the Wisconsin Tea Party legislators tangle with these gals. Pass the popcorn. (Ooh, wait, what was I thinking??…Um, pass the gluten free snack. 🙂  Still not used to the idea of not having some things…<sigh>   )

The right to choose your food

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I can’t wrap my brain around this. 

I’m just stunned at the thought that someone could try to label organic food as “junk food”.  As the article points out, this would eliminate the right to choose organic, free range eggs, or gluten-free bread for Celiacs…it’s just mindboggling the ignorance and outright endangerment.  So…I suppose if someone is Celiac and buys food they are not supposed to have in order to have something to eat…if their gut disintegrates from inflammation and they either end up in the hospital for surgically fixing the problem, or dead from a ruptured abdomen.

I really love the fact that the Tea Party members conveniently ignore that people on food stamps and other welfare were once taxpayers that paid into the system.  Same with Social Security and Medicare.

Kelp and arsenic

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A member posted they did not take kelp supplements because of the high arsenic content.  I was aware of the possible contamination with heavy metals, but it’s always good to check and re-check supplements to see the latest.

I have been taking Solgar brand kelp, because Solgar is a good brand…but that doesn’t mean I should slack off….so…

I went on a search this morning trying to find out the exact content of arsenic in kelp.  I found a disturbing study out of UC Berkeley…that tested several brands of kelp and found arsenic in all of them but one.  The aggravating part of the story is that they did not name the brands!  WTH? (One also needs to keep in mind that universities are not islands in the $$ funding arena, so their “studies” may be heavily influenced by donations from corporations.  Supplements have been the target of Big Pharma for years…they would love nothing better than to destroy the supplement industry because it cuts into their $$ billion dollar profits. Greed. Greed. Greed.) (also–many pharmaceuticals are derived from plant properties. Another site here.)

Doing a search, I came up empty on Solgar when looking for specific data stating arsenic content.

I found these links:  Vegan health on supplementing with iodine.  I notice they recommend potassium iodide by Nature’s Plus because it isn’t made from kelp, thus avoiding arsenic contamination.  I am always skeptical about sites that recommend a specific brand.  I saw this on three different sites that had the same format–a red flag is raised.  Not that I think Nature’s Plus is a bad brand, only that the authors of these sites perhaps are receiving some sort of compensation for the recommendation, which would influence their judgment and perhaps they would not state adverse problems with the product.

This article recommends Lugol’s for replacing iodine.  Lugol’s is a popular supplement on the mercury support group.

This page states that Solgar, among others, is a good brand that is not loaded with toxic heavy metals.  The connection of fluoride displacing iodine in the thyroid….and yet they continue putting fluoride in public drinking water.  Also note his assertion that kelp is superior due to the minute minerals it adds plus the bioavailability (it isn’t going to do you much good if your body doesn’t recognize it and absorb it).   He recommends against Lugol’s because of… possible toxicity in the liver…this is especially worrisome for heavy metal poisoned folks like moi--the liver and kidneys take direct hits from the stupid mercury poison and therefore have a tough time processing toxins like they would normally–care needs to be taken.

I like that he also considers kelp a balancing food between yin and yang (not that I understand yin and yang to a deep degree–just know that it’s an Asian approach to medicine of balance).

 

 

FDA drops the ball…so what else is new?

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(As I first started reading this, I thought of a pun with the title:  “Something’s fishy”  but PR Watch beat me to it in their write up. Heh.)

(So…I’ll have to settle for the boring title of FDA drops the ball…so what else is new?)

Note in the comments section the paid flack who attacks the article not based on facts, but wild accusations….um-hmmm…

There are a million souls who do not want frankenfish.  (and probably millions more would be protesting if they only knew what was going on) .

What does it take for American citizens to be heard?  And why is this garbage science of Genetically Modified organisms released without a) thorough testing by independent research labs with no financial/political gain;  b) without follow-up by independent research to investigate the damage that they have caused; and c) why isn’t the entire ecological system considered when making these decisions…?

 

 

 

Finding good food

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This website makes it easier in finding organic and sustainable farms.  However, I would caution you that just because someone claims to be organic doesn’t necessarily mean they have their hearts in it.  I know of at least one farm listed here that they were burning asphalt roof tiles, along with plastics and other stuff that you shouldn’t…a half – block away from the organic fields.  They also sprayed weedkiller on gravel that was next to the growing field.  Yep.  That’s not something someone casually shopping would know….so it helps to know the folks you’re dealing with or someone who works for them, but this website is a good start.

I’ve tried to go online to look for local free range egg farmers, but came up empty.  There was one website that was called “farmer’s friend, but there was nothing even in Allen County (FW), where I knew they had free range eggs….<sigh>…it doesn’t do one a whole lot of good if you’re not going to put information on the website for customers.

Hope this helps anyone looking for locally grown food.