Vegetarian diet and heavy metals

Along my path of change, I was re-examining everything, including eating meat.  I became a vegetarian at about 1997.  My kids thought their mother had lost it.  It’s not easy changing to vegetarian when you’re responsible for cooking for the family.  I had to get everyone’s needs met.  They actually liked a bulgur wheat and lentil burrito I made, plus some other dishes.  But they did not want to convert fully to vegetarian diet, which I understood.

In 2006, I was advised to go back to eating meat due to severe anemia.  I didn’t know at this time that I was heavy metal toxic–that would be another year before my discovery.

I did not want to go back to eating meat, but my body had been craving it, so I knew the advice was sound.  I talked about it with a lady whom had been a vegan, and she too had to go back to eating meat.  Her theory was that some of us are just genetically set up to require meat, while others could do quite well without it.

Dr. Natasha Campbell-McBride said in her book of the GAPS diet, which heals the gut, that she did not recommend vegetarian diets–she saw many in her practice that were not healthy.  She saw a problem with vegetarians eating a lot of soy and grains.  I am guilty of this–I was eating a lot of tofu and pasta.  One of my favorites was eating spaghetti with olive oil and garlic.  Yum.  But eating this is not doable for Celiacs.  (Not to mention non-organic pasta being GMO)

I polled the mercury poisoning group about being vegetarian.  One was a vegetarian all his life until chelation.  He said he felt heavy and sluggish–he felt better and had so much more energy when a vegetarian.  I have to agree to that–I had so much more energy and my skin glowed. It was unfortunate that as I was beginning the vegetarian diet, my body was becoming more toxic from the mercury.

Another group member said it was just too hard on the body and with dietary restrictions, it was impossible to chelate without eating meat.

They were all under the impression that they could not go back to just a vegetarian diet–one said he hoped to go “almost” vegetarian, with eating some meat, but not totally meat-free. 

I don’t know.  Time will tell. 

Leave a comment