Michael Twitty has a link up to an article about the loss of soul food recipes…sadly, the history seems to be lost in Asheville.   I think the diet dictocrats that insisted margarine was “good” for us…have scared many people away from food with animal fat in it.  If you recall, the book Nourishing Traditions blows those myths away, along with the myth that raw milk is baaaad for you.  Just the opposite–the enzymes that are removed in the pasteurization process are beneficial.  Folks who have difficulty digesting milk products find that they have no difficulty with raw milk.  But if you want raw milk, you have to go about it in a clandestine way because the food nazis are out to make it illegal.